Bonab, Iran to Qinggang, China
Time Difference
IST (Iran Standard Time) is 4 hours and 30 minutes behind CST (China Standard Time)
1:00 am01:00 in Bonab, Iran is 5:30 am05:30 in Qinggang, China
Bonab to Qinggang call time
Best time for a conference call or a meeting is between 8am-1:30pm in Bonab which corresponds to 12:30pm-6pm in Qinggang
1:00 am01:00 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
5:30 am05:30 CST (China Standard Time) (Qinggang, China). Offset UTC +8:00 hours
1:00 am01:00 Bonab, Iran / 5:30 am05:30 Qinggang, China
| Bonab, Iran | Qinggang, China |
|---|---|
| 12am (midnight) | 4:30 am |
| 1am | 5:30 am |
| 2am | 6:30 am |
| 3am | 7:30 am |
| 4am | 8:30 am |
| 5am | 9:30 am |
| 6am | 10:30 am |
| 7am | 11:30 am |
| 8am | 12:30 pm |
| 9am | 1:30 pm |
| 10am | 2:30 pm |
| 11am | 3:30 pm |
| 12pm (noon) | 4:30 pm |
| 1pm | 5:30 pm |
| 2pm | 6:30 pm |
| 3pm | 7:30 pm |
| 4pm | 8:30 pm |
| 5pm | 9:30 pm |
| 6pm | 10:30 pm |
| 7pm | 11:30 pm |
| 8pm | 12:30 am |
| 9pm | 1:30 am |
| 10pm | 2:30 am |
| 11pm | 3:30 am |
| 0:00 | 4:30 |
| 1:00 | 5:30 |
| 2:00 | 6:30 |
| 3:00 | 7:30 |
| 4:00 | 8:30 |
| 5:00 | 9:30 |
| 6:00 | 10:30 |
| 7:00 | 11:30 |
| 8:00 | 12:30 |
| 9:00 | 13:30 |
| 10:00 | 14:30 |
| 11:00 | 15:30 |
| 12:00 | 16:30 |
| 13:00 | 17:30 |
| 14:00 | 18:30 |
| 15:00 | 19:30 |
| 16:00 | 20:30 |
| 17:00 | 21:30 |
| 18:00 | 22:30 |
| 19:00 | 23:30 |
| 20:00 | 0:30 |
| 21:00 | 1:30 |
| 22:00 | 2:30 |
| 23:00 | 3:30 |
Bonab Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bonab Facts
Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98
Qinggang Information
Time Zone
Abbreviation / Name
CST - China Standard Time
UTC / GMT Offset
+8:00 hours during China Standard Time, currently in use.
Qinggang Facts
Country
China
Alternative Names
Ch'ing-kang, Ch'ing-kang-chen, Ch'ing-kang-hsien, Ch’ing-kang, Ch’ing-kang-chen, Ch’ing-kang-hsien, Qinggang, Qinggang Xian, Qinggang Zhen, Tsingkang, Tso-shu-kang, qing gang, qing gang xian, qing gang zhen, 青冈, 青冈县, 青冈镇
Population
64,182
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
46° 41' N Latitude / 126° 06' E Longitude
International Dialing Code
+86