Bonab, Iran to GMT Gmt
Time Difference
IST (Iran Standard Time) is 4 hours and 30 minutes ahead of GMT-01:00
8:30 pm20:30 in Bonab, Iran is 4:00 pm16:00 in GMT
Bonab to GMT call time
Best time for a conference call or a meeting is between 12:30pm-6pm in Bonab which corresponds to 8am-1:30pm in GMT
8:30 pm20:30 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
4:00 pm16:00 GMT-01:00 (GMT). Offset UTC -1:00 hours
8:30 pm20:30 Bonab, Iran / 4:00 pm16:00 GMT
| Bonab, Iran | GMT |
|---|---|
| 12am (midnight) | 7:30 pm |
| 1am | 8:30 pm |
| 2am | 9:30 pm |
| 3am | 10:30 pm |
| 4am | 11:30 pm |
| 5am | 12:30 am |
| 6am | 1:30 am |
| 7am | 2:30 am |
| 8am | 3:30 am |
| 9am | 4:30 am |
| 10am | 5:30 am |
| 11am | 6:30 am |
| 12pm (noon) | 7:30 am |
| 1pm | 8:30 am |
| 2pm | 9:30 am |
| 3pm | 10:30 am |
| 4pm | 11:30 am |
| 5pm | 12:30 pm |
| 6pm | 1:30 pm |
| 7pm | 2:30 pm |
| 8pm | 3:30 pm |
| 9pm | 4:30 pm |
| 10pm | 5:30 pm |
| 11pm | 6:30 pm |
| 0:00 | 19:30 |
| 1:00 | 20:30 |
| 2:00 | 21:30 |
| 3:00 | 22:30 |
| 4:00 | 23:30 |
| 5:00 | 0:30 |
| 6:00 | 1:30 |
| 7:00 | 2:30 |
| 8:00 | 3:30 |
| 9:00 | 4:30 |
| 10:00 | 5:30 |
| 11:00 | 6:30 |
| 12:00 | 7:30 |
| 13:00 | 8:30 |
| 14:00 | 9:30 |
| 15:00 | 10:30 |
| 16:00 | 11:30 |
| 17:00 | 12:30 |
| 18:00 | 13:30 |
| 19:00 | 14:30 |
| 20:00 | 15:30 |
| 21:00 | 16:30 |
| 22:00 | 17:30 |
| 23:00 | 18:30 |
Bonab Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bonab Facts
Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98
GMT-01:00
Offset: GMT is 1 hour behind Greenwich Mean Time (GMT) and is used in America
GMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -01 - basic short
- -0100 - basic
- -01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0100 - sign character (-) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- November - Military abbreviation for GMT
- N - short form of 'November'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
- Greenwich Mean Time - UTC +0
- GMT+03:00 - UTC +3
- GMT - UTC +1
- GMT+06:00 - UTC +6
- GMT-01:00 - UTC -1
- GMT+11:00 - UTC +11
Time zones with the GMT -1 offset:
- EGT - East Greenland Time
- AZOT - Azores Time
- CVT - Cape Verde Time
- N - November Time Zone