Iran
IST
Virginia, USA
EST

Time Difference

IST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
7:00 pm19:00 in Baneh, Iran is 10:30 am10:30 in Norfolk, VA, USA

Baneh to Norfolk call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Baneh which corresponds to 8am-10am in Norfolk

7:00 pm19:00 IST (Iran Standard Time) (Baneh, Iran). Offset UTC +3:30 hours
10:30 am10:30 EST (Eastern Standard Time) (Norfolk, VA, USA). Offset UTC -5:00 hours

7:00 pm19:00 Baneh, Iran / 10:30 am10:30 Norfolk, VA, USA

Baneh, Iran Norfolk, VA, USA
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

Baneh Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Baneh Facts

Country
Iran
Alternative Names
Bane, Baneh, Bani, Bāneh, banh, bani, Бани, بانه, بَنِ
Population
104,799
Currency
Rial (IRR)
Geographic Coordinates
35° 59' N Latitude / 45° 53' E Longitude
International Dialing Code
+98

Norfolk Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Norfolk Facts

Country
USA
State
Virginia
Alternative Names
Norfalk, Norfok, Norfolk, Norfolk City, Norfolka, Norfolkas, Norfolko, ORF, narfwk wrjynya, nofoku, nopeog, nuo fu ke, nwrfwk wyrjynya, nwrfwlk, nwrpwq, Норфалк, Норфок, Норфолк, נורפוק, نارفوک، ورجینیا, نورفولك, نورفوک، ویرجینیا, ნორფოლკი, ノーフォーク, 諾福克, 노퍽
Population
246,393
Currency
Dollar (USD)
Geographic Coordinates
36° 50' N Latitude / 76° 17' W Longitude
International Dialing Code
+1