Iran
IST
Cameroon
WAT

Time Difference

IST (Iran Standard Time) is 2 hours and 30 minutes ahead of WAT (West Africa Time)
10:00 pm22:00 in Baneh, Iran is 7:30 pm19:30 in Tonga, Cameroon

Baneh to Tonga call time
Best time for a conference call or a meeting is between 10:30am-6pm in Baneh which corresponds to 8am-3:30pm in Tonga

10:00 pm22:00 IST (Iran Standard Time) (Baneh, Iran). Offset UTC +3:30 hours
7:30 pm19:30 WAT (West Africa Time) (Tonga, Cameroon). Offset UTC +1:00 hour

10:00 pm22:00 Baneh, Iran / 7:30 pm19:30 Tonga, Cameroon

Baneh, Iran Tonga, Cameroon
12am (midnight) 9:30 pm
1am 10:30 pm
2am 11:30 pm
3am 12:30 am
4am 1:30 am
5am 2:30 am
6am 3:30 am
7am 4:30 am
8am 5:30 am
9am 6:30 am
10am 7:30 am
11am 8:30 am
12pm (noon) 9:30 am
1pm 10:30 am
2pm 11:30 am
3pm 12:30 pm
4pm 1:30 pm
5pm 2:30 pm
6pm 3:30 pm
7pm 4:30 pm
8pm 5:30 pm
9pm 6:30 pm
10pm 7:30 pm
11pm 8:30 pm
0:00 21:30
1:00 22:30
2:00 23:30
3:00 0:30
4:00 1:30
5:00 2:30
6:00 3:30
7:00 4:30
8:00 5:30
9:00 6:30
10:00 7:30
11:00 8:30
12:00 9:30
13:00 10:30
14:00 11:30
15:00 12:30
16:00 13:30
17:00 14:30
18:00 15:30
19:00 16:30
20:00 17:30
21:00 18:30
22:00 19:30
23:00 20:30

Baneh Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Baneh Facts

Country
Iran
Alternative Names
Bane, Baneh, Bani, Bāneh, banh, bani, Бани, بانه, بَنِ
Population
104,799
Currency
Rial (IRR)
Geographic Coordinates
35° 59' N Latitude / 45° 53' E Longitude
International Dialing Code
+98

Tonga Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Tonga Facts

Country
Cameroon
Alternative Names
Lagosdorf, Tonga, Tonga's, Tonga’s
Population
16,036
Currency
Franc (XAF)
Geographic Coordinates
4° 58' N Latitude / 10° 41' E Longitude
International Dialing Code
+237