Baneh, Iran to FIST Fist
Time Difference
IST (Iran Standard Time) is 6 hours and 30 minutes ahead of Falkland Islands Standard Time
10:30 am10:30 in Baneh, Iran is 4:00 am04:00 in FIST
Baneh to FIST call time
Best time for a conference call or a meeting is between 2:30pm-6pm in Baneh which corresponds to 8am-11:30am in FIST
10:30 am10:30 IST (Iran Standard Time) (Baneh, Iran). Offset UTC +3:30 hours
4:00 am04:00 Falkland Islands Standard Time (FIST). Offset UTC -3:00 hours
10:30 am10:30 Baneh, Iran / 4:00 am04:00 FIST
| Baneh, Iran | FIST |
|---|---|
| 12am (midnight) | 5:30 pm |
| 1am | 6:30 pm |
| 2am | 7:30 pm |
| 3am | 8:30 pm |
| 4am | 9:30 pm |
| 5am | 10:30 pm |
| 6am | 11:30 pm |
| 7am | 12:30 am |
| 8am | 1:30 am |
| 9am | 2:30 am |
| 10am | 3:30 am |
| 11am | 4:30 am |
| 12pm (noon) | 5:30 am |
| 1pm | 6:30 am |
| 2pm | 7:30 am |
| 3pm | 8:30 am |
| 4pm | 9:30 am |
| 5pm | 10:30 am |
| 6pm | 11:30 am |
| 7pm | 12:30 pm |
| 8pm | 1:30 pm |
| 9pm | 2:30 pm |
| 10pm | 3:30 pm |
| 11pm | 4:30 pm |
| 0:00 | 17:30 |
| 1:00 | 18:30 |
| 2:00 | 19:30 |
| 3:00 | 20:30 |
| 4:00 | 21:30 |
| 5:00 | 22:30 |
| 6:00 | 23:30 |
| 7:00 | 0:30 |
| 8:00 | 1:30 |
| 9:00 | 2:30 |
| 10:00 | 3:30 |
| 11:00 | 4:30 |
| 12:00 | 5:30 |
| 13:00 | 6:30 |
| 14:00 | 7:30 |
| 15:00 | 8:30 |
| 16:00 | 9:30 |
| 17:00 | 10:30 |
| 18:00 | 11:30 |
| 19:00 | 12:30 |
| 20:00 | 13:30 |
| 21:00 | 14:30 |
| 22:00 | 15:30 |
| 23:00 | 16:30 |
Baneh Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Baneh Facts
Country
Iran
Alternative Names
Bane, Baneh, Bani, Bāneh, banh, bani, Бани, بانه, بَنِ
Population
104,799
Currency
Rial (IRR)
Geographic Coordinates
35° 59' N Latitude / 45° 53' E Longitude
International Dialing Code
+98
Falkland Islands Standard Time
Offset: FIST is 3 hours behind Greenwich Mean Time (GMT) and is used in Atlantic
FIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -03 - basic short
- -0300 - basic
- -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Papa - Military abbreviation for FIST
- P - short form of 'Papa'
Time zones with the GMT -3 offset:
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- WGT - West Greenland Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - BrasÃlia time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time