Iran
IST
Mauritania
GMT

Time Difference

IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
10:30 am10:30 in Bafq, Iran is 7:00 am07:00 in Nouadhibou, Mauritania

Bafq to Nouadhibou call time
Best time for a conference call or a meeting is between 11:30am-6pm in Bafq which corresponds to 8am-2:30pm in Nouadhibou

10:30 am10:30 IST (Iran Standard Time) (Bafq, Iran). Offset UTC +3:30 hours
7:00 am07:00 GMT (Greenwich Mean Time) (Nouadhibou, Mauritania). Offset UTC 0:00 hours

10:30 am10:30 Bafq, Iran / 7:00 am07:00 Nouadhibou, Mauritania

Bafq, Iran Nouadhibou, Mauritania
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Bafq Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bafq Facts

Country
Iran
Alternative Names
Bafk, Bafq, Bāfq, bafq, Бафк, بافق
Population
31,215
Currency
Rial (IRR)
Geographic Coordinates
31° 36' N Latitude / 55° 24' E Longitude
International Dialing Code
+98

Nouadhibou Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Nouadhibou Facts

Country
Mauritania
Alternative Names
NDB, Nawazibu, Nouadhibou, Nouâdhibou, Nuadibu, Nuadibú, Port Etienne, Port Ettienne, Port-Etienne, Port-Étienne, nwadhybw, Нуадибу, נואדיבו, نواذيبو
Population
72,337
Currency
Ouguiya (MRU)
Geographic Coordinates
20° 56' N Latitude / 17° 02' W Longitude
International Dialing Code
+222