Iran
IST
Tennessee, USA
EST

Time Difference

IST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
2:30 pm14:30 in Astara, Iran is 6:00 am06:00 in Oak Ridge, TN, USA

Astara to Oak Ridge call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Astara which corresponds to 8am-10am in Oak Ridge

2:30 pm14:30 IST (Iran Standard Time) (Astara, Iran). Offset UTC +3:30 hours
6:00 am06:00 EST (Eastern Standard Time) (Oak Ridge, TN, USA). Offset UTC -5:00 hours

2:30 pm14:30 Astara, Iran / 6:00 am06:00 Oak Ridge, TN, USA

Astara, Iran Oak Ridge, TN, USA
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

Astara Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Astara Facts

Country
Iran
Alternative Names
Astara, astara, Āstārā, Астара, آستارا
Population
39,065
Currency
Rial (IRR)
Geographic Coordinates
38° 25' N Latitude / 48° 52' E Longitude
International Dialing Code
+98

Oak Ridge Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Oak Ridge Facts

Country
USA
State
Tennessee
Alternative Names
Elza, Oak Ridge, Ok-Ridzh, Ouk Ridz, awk rydj, awk ryj tnsy, okeuliji, xiang shu ling, ʼwq rydg, Ок-Ридж, Ок-Рідж, Оук Риџ, אוק רידג, أوك ريدج, اوک ریج، تنسی, オーク・リッジ, 橡树岭, 오크리지
Population
29,302
Currency
Dollar (USD)
Geographic Coordinates
36° 00' N Latitude / 84° 16' W Longitude
International Dialing Code
+1