Arak, Iran to Yangon, Myanmar
Time Difference
IST (Iran Standard Time) is 3 hours behind MT (Myanmar Time)
2:00 am02:00 in Arak, Iran is 5:00 am05:00 in Yangon, Myanmar
Arak to Yangon call time
Best time for a conference call or a meeting is between 8am-3pm in Arak which corresponds to 11am-6pm in Yangon
2:00 am02:00 IST (Iran Standard Time) (Arak, Iran). Offset UTC +3:30 hours
5:00 am05:00 MT (Myanmar Time) (Yangon, Myanmar). Offset UTC +6:30 hours
2:00 am02:00 Arak, Iran / 5:00 am05:00 Yangon, Myanmar
| Arak, Iran | Yangon, Myanmar |
|---|---|
| 12am (midnight) | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm (noon) |
| 10am | 1pm |
| 11am | 2pm |
| 12pm (noon) | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am (midnight) |
| 10pm | 1am |
| 11pm | 2am |
| 0:00 | 3:00 |
| 1:00 | 4:00 |
| 2:00 | 5:00 |
| 3:00 | 6:00 |
| 4:00 | 7:00 |
| 5:00 | 8:00 |
| 6:00 | 9:00 |
| 7:00 | 10:00 |
| 8:00 | 11:00 |
| 9:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 0:00 |
| 22:00 | 1:00 |
| 23:00 | 2:00 |
Arak Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Arak Facts
Country
Iran
Alternative Names
Arak, Arak - sawh, Arak - ساوه, Arok, Arāk, Ehrak, Soltanabad, Solţānābād, Sultanabad, Sultānābād, `Iraq, arak, sawh, sultan abad, Арак, Арок, Эрак, اراک, ساوه, سُلطان آباد, ‘Irāq
Population
503,647
Currency
Rial (IRR)
Geographic Coordinates
34° 05' N Latitude / 49° 41' E Longitude
International Dialing Code
+98
Yangon Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Yangon Facts
Country
Myanmar
Alternative Names
Dagon, Gian'nkon, Jangon, Jangon khot, Jangona, Jangono, Jangun, Jangún, Ngiong-kong, Ngióng-kông, RGN, Rangon, Rangoon, Rangoun, Rangum, Rangun, Rangunas, Rangún, Rangūnas, Yangjgvangh, Yangon, Yangôn, Yanqon, iangoni, iyanguna, raguna, ranguna, rngwn, yang guang, yang-gon, yanghwn, yangkung, yangon, yanguna, yangwn, yankon, Ýangon, Γιανγκόν, Јангон, Рангун, Янгон, Янгон хот, Յանգոն, יאנגון, رنگون, يانغون, یانگون, यांगून, रङ्गुन, रङ्गून, ইয়াংগুন, ਰੰਗੂਨ, யங்கோன், యాంగోన్, യംഗോൺ, ย่างกุ้ง, ཡང་ཀོང་།, ရန်ကုန်မြို့, იანგონი, ያንጎን, យ៉ាំងហ្គូន, ヤンゴン, 仰光, 양곤
Population
4,477,638
Currency
Kyat (MMK)
Geographic Coordinates
16° 48' N Latitude / 96° 09' E Longitude
International Dialing Code
+95