Iran
IST
Gambia
GMT

Time Difference

IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
5:30 pm17:30 in Arak, Iran is 2:00 pm14:00 in Bakau, Gambia

Arak to Bakau call time
Best time for a conference call or a meeting is between 11:30am-6pm in Arak which corresponds to 8am-2:30pm in Bakau

5:30 pm17:30 IST (Iran Standard Time) (Arak, Iran). Offset UTC +3:30 hours
2:00 pm14:00 GMT (Greenwich Mean Time) (Bakau, Gambia). Offset UTC 0:00 hours

5:30 pm17:30 Arak, Iran / 2:00 pm14:00 Bakau, Gambia

Arak, Iran Bakau, Gambia
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Arak Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arak Facts

Country
Iran
Alternative Names
Arak, Arak - sawh, Arak - ساوه, Arok, Arāk, Ehrak, Soltanabad, Solţānābād, Sultanabad, Sultānābād, `Iraq, arak, sawh, sultan abad, Арак, Арок, Эрак, اراک, ساوه, سُلطان آباد, ‘Irāq
Population
503,647
Currency
Rial (IRR)
Geographic Coordinates
34° 05' N Latitude / 49° 41' E Longitude
International Dialing Code
+98

Bakau Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Bakau Facts

Country
Gambia
Alternative Names
Bakau, ba kao, bakau, bakaw, باكاو, 巴考, 바카우
Population
43,098
Currency
Dalasi (GMD)
Geographic Coordinates
13° 28' N Latitude / 16° 40' W Longitude
International Dialing Code
+220