Arak, Iran to Bamenda, Cameroon
Time Difference
IST (Iran Standard Time) is 2 hours and 30 minutes ahead of WAT (West Africa Time)
11:00 am11:00 in Arak, Iran is 8:30 am08:30 in Bamenda, Cameroon
Arak to Bamenda call time
Best time for a conference call or a meeting is between 10:30am-6pm in Arak which corresponds to 8am-3:30pm in Bamenda
11:00 am11:00 IST (Iran Standard Time) (Arak, Iran). Offset UTC +3:30 hours
8:30 am08:30 WAT (West Africa Time) (Bamenda, Cameroon). Offset UTC +1:00 hour
11:00 am11:00 Arak, Iran / 8:30 am08:30 Bamenda, Cameroon
| Arak, Iran | Bamenda, Cameroon |
|---|---|
| 12am (midnight) | 9:30 pm |
| 1am | 10:30 pm |
| 2am | 11:30 pm |
| 3am | 12:30 am |
| 4am | 1:30 am |
| 5am | 2:30 am |
| 6am | 3:30 am |
| 7am | 4:30 am |
| 8am | 5:30 am |
| 9am | 6:30 am |
| 10am | 7:30 am |
| 11am | 8:30 am |
| 12pm (noon) | 9:30 am |
| 1pm | 10:30 am |
| 2pm | 11:30 am |
| 3pm | 12:30 pm |
| 4pm | 1:30 pm |
| 5pm | 2:30 pm |
| 6pm | 3:30 pm |
| 7pm | 4:30 pm |
| 8pm | 5:30 pm |
| 9pm | 6:30 pm |
| 10pm | 7:30 pm |
| 11pm | 8:30 pm |
| 0:00 | 21:30 |
| 1:00 | 22:30 |
| 2:00 | 23:30 |
| 3:00 | 0:30 |
| 4:00 | 1:30 |
| 5:00 | 2:30 |
| 6:00 | 3:30 |
| 7:00 | 4:30 |
| 8:00 | 5:30 |
| 9:00 | 6:30 |
| 10:00 | 7:30 |
| 11:00 | 8:30 |
| 12:00 | 9:30 |
| 13:00 | 10:30 |
| 14:00 | 11:30 |
| 15:00 | 12:30 |
| 16:00 | 13:30 |
| 17:00 | 14:30 |
| 18:00 | 15:30 |
| 19:00 | 16:30 |
| 20:00 | 17:30 |
| 21:00 | 18:30 |
| 22:00 | 19:30 |
| 23:00 | 20:30 |
Arak Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Arak Facts
Country
Iran
Alternative Names
Arak, Arak - sawh, Arak - ساوه, Arok, Arāk, Ehrak, Soltanabad, Solţānābād, Sultanabad, Sultānābād, `Iraq, arak, sawh, sultan abad, Арак, Арок, Эрак, اراک, ساوه, سُلطان آباد, ‘Irāq
Population
503,647
Currency
Rial (IRR)
Geographic Coordinates
34° 05' N Latitude / 49° 41' E Longitude
International Dialing Code
+98
Bamenda Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bamenda Facts
Country
Cameroon
Alternative Names
BPC, Bamenda, Bamendy, ba men da, bamenda, bamynda, Баменда, Баменды, بامیندا, バメンダ, 巴门达, 바멘다
Population
393,835
Currency
Franc (XAF)
Geographic Coordinates
5° 57' N Latitude / 10° 08' E Longitude
International Dialing Code
+237