Iran
IST
Sudan
CAT

Time Difference

IST (Iran Standard Time) is 1 hour and 30 minutes ahead of CAT (Central Africa Time)
4:00 am04:00 in Alvand, Iran is 2:30 am02:30 in Zalingei, Sudan

Alvand to Zalingei call time
Best time for a conference call or a meeting is between 9:30am-6pm in Alvand which corresponds to 8am-4:30pm in Zalingei

4:00 am04:00 IST (Iran Standard Time) (Alvand, Iran). Offset UTC +3:30 hours
2:30 am02:30 CAT (Central Africa Time) (Zalingei, Sudan). Offset UTC +2:00 hours

4:00 am04:00 Alvand, Iran / 2:30 am02:30 Zalingei, Sudan

Alvand, Iran Zalingei, Sudan
12am (midnight) 10:30 pm
1am 11:30 pm
2am 12:30 am
3am 1:30 am
4am 2:30 am
5am 3:30 am
6am 4:30 am
7am 5:30 am
8am 6:30 am
9am 7:30 am
10am 8:30 am
11am 9:30 am
12pm (noon) 10:30 am
1pm 11:30 am
2pm 12:30 pm
3pm 1:30 pm
4pm 2:30 pm
5pm 3:30 pm
6pm 4:30 pm
7pm 5:30 pm
8pm 6:30 pm
9pm 7:30 pm
10pm 8:30 pm
11pm 9:30 pm
0:00 22:30
1:00 23:30
2:00 0:30
3:00 1:30
4:00 2:30
5:00 3:30
6:00 4:30
7:00 5:30
8:00 6:30
9:00 7:30
10:00 8:30
11:00 9:30
12:00 10:30
13:00 11:30
14:00 12:30
15:00 13:30
16:00 14:30
17:00 15:30
18:00 16:30
19:00 17:30
20:00 18:30
21:00 19:30
22:00 20:30
23:00 21:30

Alvand Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Alvand Facts

Country
Iran
Alternative Names
Alborz, Alvand, albrz, alwnd, البرز, الوند
Population
90,000
Currency
Rial (IRR)
Geographic Coordinates
36° 11' N Latitude / 50° 03' E Longitude
International Dialing Code
+98

Zalingei Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Zalingei Facts

Country
Sudan
Alternative Names
ZLX, Zalingee, Zalingei, Zalinguei, Zalinjay, Zalinje, Zalinji, Zālinjī, zalnjy, zalnjy (mdynt), Залингее, زالنجي, زالنجي (مدينة)
Population
28,687
Currency
Pound (SDG)
Geographic Coordinates
12° 54' N Latitude / 23° 28' E Longitude
International Dialing Code
+249