Abdanan, Iran to Mbandjok, Cameroon
Time Difference
IST (Iran Standard Time) is 2 hours and 30 minutes ahead of WAT (West Africa Time)
2:00 pm14:00 in Abdanan, Iran is 11:30 am11:30 in Mbandjok, Cameroon
Abdanan to Mbandjok call time
Best time for a conference call or a meeting is between 10:30am-6pm in Abdanan which corresponds to 8am-3:30pm in Mbandjok
2:00 pm14:00 IST (Iran Standard Time) (Abdanan, Iran). Offset UTC +3:30 hours
11:30 am11:30 WAT (West Africa Time) (Mbandjok, Cameroon). Offset UTC +1:00 hour
2:00 pm14:00 Abdanan, Iran / 11:30 am11:30 Mbandjok, Cameroon
| Abdanan, Iran | Mbandjok, Cameroon |
|---|---|
| 12am (midnight) | 9:30 pm |
| 1am | 10:30 pm |
| 2am | 11:30 pm |
| 3am | 12:30 am |
| 4am | 1:30 am |
| 5am | 2:30 am |
| 6am | 3:30 am |
| 7am | 4:30 am |
| 8am | 5:30 am |
| 9am | 6:30 am |
| 10am | 7:30 am |
| 11am | 8:30 am |
| 12pm (noon) | 9:30 am |
| 1pm | 10:30 am |
| 2pm | 11:30 am |
| 3pm | 12:30 pm |
| 4pm | 1:30 pm |
| 5pm | 2:30 pm |
| 6pm | 3:30 pm |
| 7pm | 4:30 pm |
| 8pm | 5:30 pm |
| 9pm | 6:30 pm |
| 10pm | 7:30 pm |
| 11pm | 8:30 pm |
| 0:00 | 21:30 |
| 1:00 | 22:30 |
| 2:00 | 23:30 |
| 3:00 | 0:30 |
| 4:00 | 1:30 |
| 5:00 | 2:30 |
| 6:00 | 3:30 |
| 7:00 | 4:30 |
| 8:00 | 5:30 |
| 9:00 | 6:30 |
| 10:00 | 7:30 |
| 11:00 | 8:30 |
| 12:00 | 9:30 |
| 13:00 | 10:30 |
| 14:00 | 11:30 |
| 15:00 | 12:30 |
| 16:00 | 13:30 |
| 17:00 | 14:30 |
| 18:00 | 15:30 |
| 19:00 | 16:30 |
| 20:00 | 17:30 |
| 21:00 | 18:30 |
| 22:00 | 19:30 |
| 23:00 | 20:30 |
Abdanan Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Abdanan Facts
Country
Iran
Alternative Names
Abdanan, Awdanan, Qal`a Ab-i-Danan, Qal`eh Ab-i-Danan, Qal`eh-ye Ab Danan, Qal`eh-ye Abdaran, Qal‘a Ab-ī-Danan, Qal‘eh Āb-ī-Dānān, Qal‘eh-ye Āb Dānān, Qal‘eh-ye Ābdārān, a bo da nan, abadanana, abdanan, Ābdānān, Абданан, آبدانان, ابدانان, قَلعِۀ آب دانان, قَلعِۀ آبداران, अबदानन, 阿卜达南, 阿卜達南
Population
19,360
Currency
Rial (IRR)
Geographic Coordinates
32° 59' N Latitude / 47° 25' E Longitude
International Dialing Code
+98
Mbandjok Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Mbandjok Facts
Country
Cameroon
Alternative Names
Mbandjock, Mbandjok
Population
26,947
Currency
Franc (XAF)
Geographic Coordinates
4° 27' N Latitude / 11° 54' E Longitude
International Dialing Code
+237