Sainthia, India to Sabanitas, Panama
Time Difference
IST (India Standard Time) is 10 hours and 30 minutes ahead of EST (Eastern Standard Time)
4:30 am04:30 in Sainthia, India is 6:00 pm18:00 in Sabanitas, Panama
Sainthia to Sabanitas call time
Best time for a conference call or a meeting is between 6pm-8pm in Sainthia which corresponds to 7:30am-9:30am in Sabanitas
4:30 am04:30 IST (India Standard Time) (Sainthia, India). Offset UTC +5:30 hours
6:00 pm18:00 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
4:30 am04:30 Sainthia, India / 6:00 pm18:00 Sabanitas, Panama
| Sainthia, India | Sabanitas, Panama |
|---|---|
| 12am (midnight) | 1:30 pm |
| 1am | 2:30 pm |
| 2am | 3:30 pm |
| 3am | 4:30 pm |
| 4am | 5:30 pm |
| 5am | 6:30 pm |
| 6am | 7:30 pm |
| 7am | 8:30 pm |
| 8am | 9:30 pm |
| 9am | 10:30 pm |
| 10am | 11:30 pm |
| 11am | 12:30 am |
| 12pm (noon) | 1:30 am |
| 1pm | 2:30 am |
| 2pm | 3:30 am |
| 3pm | 4:30 am |
| 4pm | 5:30 am |
| 5pm | 6:30 am |
| 6pm | 7:30 am |
| 7pm | 8:30 am |
| 8pm | 9:30 am |
| 9pm | 10:30 am |
| 10pm | 11:30 am |
| 11pm | 12:30 pm |
| 0:00 | 13:30 |
| 1:00 | 14:30 |
| 2:00 | 15:30 |
| 3:00 | 16:30 |
| 4:00 | 17:30 |
| 5:00 | 18:30 |
| 6:00 | 19:30 |
| 7:00 | 20:30 |
| 8:00 | 21:30 |
| 9:00 | 22:30 |
| 10:00 | 23:30 |
| 11:00 | 0:30 |
| 12:00 | 1:30 |
| 13:00 | 2:30 |
| 14:00 | 3:30 |
| 15:00 | 4:30 |
| 16:00 | 5:30 |
| 17:00 | 6:30 |
| 18:00 | 7:30 |
| 19:00 | 8:30 |
| 20:00 | 9:30 |
| 21:00 | 10:30 |
| 22:00 | 11:30 |
| 23:00 | 12:30 |
Sainthia Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Sainthia Facts
Country
India
Alternative Names
Sainthia, sai en di ya, samithiya, sinthi'a, سینتھیا, সাঁইথিয়া, ସିନ୍ଥିଆ, 赛恩蒂亚
Population
43,221
Currency
Rupee (INR)
Geographic Coordinates
23° 56' N Latitude / 87° 40' E Longitude
International Dialing Code
+91
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507