Ponmana, India to Miandoab, Iran
Time Difference
IST (India Standard Time) is 2 hours ahead of IST (Iran Standard Time)
7:00 am07:00 in Ponmana, India is 5:00 am05:00 in Miandoab, Iran
Ponmana to Miandoab call time
Best time for a conference call or a meeting is between 10am-6pm in Ponmana which corresponds to 8am-4pm in Miandoab
7:00 am07:00 IST (India Standard Time) (Ponmana, India). Offset UTC +5:30 hours
5:00 am05:00 IST (Iran Standard Time) (Miandoab, Iran). Offset UTC +3:30 hours
7:00 am07:00 Ponmana, India / 5:00 am05:00 Miandoab, Iran
| Ponmana, India | Miandoab, Iran |
|---|---|
| 12am (midnight) | 10pm |
| 1am | 11pm |
| 2am | 12am (midnight) |
| 3am | 1am |
| 4am | 2am |
| 5am | 3am |
| 6am | 4am |
| 7am | 5am |
| 8am | 6am |
| 9am | 7am |
| 10am | 8am |
| 11am | 9am |
| 12pm (noon) | 10am |
| 1pm | 11am |
| 2pm | 12pm (noon) |
| 3pm | 1pm |
| 4pm | 2pm |
| 5pm | 3pm |
| 6pm | 4pm |
| 7pm | 5pm |
| 8pm | 6pm |
| 9pm | 7pm |
| 10pm | 8pm |
| 11pm | 9pm |
| 0:00 | 22:00 |
| 1:00 | 23:00 |
| 2:00 | 0:00 |
| 3:00 | 1:00 |
| 4:00 | 2:00 |
| 5:00 | 3:00 |
| 6:00 | 4:00 |
| 7:00 | 5:00 |
| 8:00 | 6:00 |
| 9:00 | 7:00 |
| 10:00 | 8:00 |
| 11:00 | 9:00 |
| 12:00 | 10:00 |
| 13:00 | 11:00 |
| 14:00 | 12:00 |
| 15:00 | 13:00 |
| 16:00 | 14:00 |
| 17:00 | 15:00 |
| 18:00 | 16:00 |
| 19:00 | 17:00 |
| 20:00 | 18:00 |
| 21:00 | 19:00 |
| 22:00 | 20:00 |
| 23:00 | 21:00 |
Ponmana Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Ponmana Facts
Country
India
Alternative Names
Panmana, Ponmana
Population
29,139
Currency
Rupee (INR)
Geographic Coordinates
9° 00' N Latitude / 76° 31' E Longitude
International Dialing Code
+91
Miandoab Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Miandoab Facts
Country
Iran
Alternative Names
Meyandoab, Meyāndoāb, Miandoab, Miandow Ab, Miandowab, Mianduab, Miyandoab, Miyanduab, Miyāndūāb, Mīyāndoāb, Mīāndow Āb, Mīāndowāb, Mīāndoāb, Mīāndūāb, myandwab, Миандоаб, میاندوآب
Population
132,819
Currency
Rial (IRR)
Geographic Coordinates
36° 58' N Latitude / 46° 06' E Longitude
International Dialing Code
+98