India
IST
PONT
Pohnpei Standard Time
GMT +11

Time Difference

IST (India Standard Time) is 5 hours and 30 minutes behind Pohnpei Standard Time
6:00 am06:00 in Gunupur, India is 11:30 am11:30 in PONT

Gunupur to PONT call time
Best time for a conference call or a meeting is between 8am-12:30pm in Gunupur which corresponds to 1:30pm-6pm in PONT

6:00 am06:00 IST (India Standard Time) (Gunupur, India). Offset UTC +5:30 hours
11:30 am11:30 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

6:00 am06:00 Gunupur, India / 11:30 am11:30 PONT

Gunupur, India PONT
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Gunupur Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Gunupur Facts

Country
India
Alternative Names
Gunupur, gu nu pu er, gunapura, gunupura, গুনুপুর, ଗୁଣପୁର, 古努普尔
Population
22,264
Currency
Rupee (INR)
Geographic Coordinates
19° 04' N Latitude / 83° 48' E Longitude
International Dialing Code
+91

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time