India
IST
CIST
Cook Islands Standard Time
GMT -10

Time Difference

IST (India Standard Time) is 15 hours and 30 minutes ahead of Cook Islands Standard Time
10:30 pm22:30 in Gonda City, India is 7:00 am07:00 in CIST

Gonda City to CIST call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in Gonda City which corresponds to 5am-7am in CIST

10:30 pm22:30 IST (India Standard Time) (Gonda City, India). Offset UTC +5:30 hours
7:00 am07:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

10:30 pm22:30 Gonda City, India / 7:00 am07:00 CIST

Gonda City, India CIST
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Gonda City Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Gonda City Facts

Country
India
Alternative Names
Gonda, Gonda City, Gonda Oudh, Gondā City, Гонда
Population
133,583
Currency
Rupee (INR)
Geographic Coordinates
27° 07' N Latitude / 81° 57' E Longitude
International Dialing Code
+91

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone