French Rocks, India to La Cabima, Panama
Time Difference
IST (India Standard Time) is 10 hours and 30 minutes ahead of EST (Eastern Standard Time)
7:00 am07:00 in French Rocks, India is 8:30 pm20:30 in La Cabima, Panama
French Rocks to La Cabima call time
Best time for a conference call or a meeting is between 6pm-8pm in French Rocks which corresponds to 7:30am-9:30am in La Cabima
7:00 am07:00 IST (India Standard Time) (French Rocks, India). Offset UTC +5:30 hours
8:30 pm20:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
7:00 am07:00 French Rocks, India / 8:30 pm20:30 La Cabima, Panama
| French Rocks, India | La Cabima, Panama |
|---|---|
| 12am (midnight) | 1:30 pm |
| 1am | 2:30 pm |
| 2am | 3:30 pm |
| 3am | 4:30 pm |
| 4am | 5:30 pm |
| 5am | 6:30 pm |
| 6am | 7:30 pm |
| 7am | 8:30 pm |
| 8am | 9:30 pm |
| 9am | 10:30 pm |
| 10am | 11:30 pm |
| 11am | 12:30 am |
| 12pm (noon) | 1:30 am |
| 1pm | 2:30 am |
| 2pm | 3:30 am |
| 3pm | 4:30 am |
| 4pm | 5:30 am |
| 5pm | 6:30 am |
| 6pm | 7:30 am |
| 7pm | 8:30 am |
| 8pm | 9:30 am |
| 9pm | 10:30 am |
| 10pm | 11:30 am |
| 11pm | 12:30 pm |
| 0:00 | 13:30 |
| 1:00 | 14:30 |
| 2:00 | 15:30 |
| 3:00 | 16:30 |
| 4:00 | 17:30 |
| 5:00 | 18:30 |
| 6:00 | 19:30 |
| 7:00 | 20:30 |
| 8:00 | 21:30 |
| 9:00 | 22:30 |
| 10:00 | 23:30 |
| 11:00 | 0:30 |
| 12:00 | 1:30 |
| 13:00 | 2:30 |
| 14:00 | 3:30 |
| 15:00 | 4:30 |
| 16:00 | 5:30 |
| 17:00 | 6:30 |
| 18:00 | 7:30 |
| 19:00 | 8:30 |
| 20:00 | 9:30 |
| 21:00 | 10:30 |
| 22:00 | 11:30 |
| 23:00 | 12:30 |
French Rocks Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
French Rocks Facts
Country
India
Alternative Names
French Rocks, Hirod, Pandavapura, Pāndavapura
Population
19,051
Currency
Rupee (INR)
Geographic Coordinates
12° 30' N Latitude / 76° 40' E Longitude
International Dialing Code
+91
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507