India
IST
Panama
EST

Time Difference

IST (India Standard Time) is 10 hours and 30 minutes ahead of EST (Eastern Standard Time)
7:00 am07:00 in Banda, India is 8:30 pm20:30 in Arraijan, Panama

Banda to Arraijan call time
Best time for a conference call or a meeting is between 6pm-8pm in Banda which corresponds to 7:30am-9:30am in Arraijan

7:00 am07:00 IST (India Standard Time) (Banda, India). Offset UTC +5:30 hours
8:30 pm20:30 EST (Eastern Standard Time) (Arraijan, Panama). Offset UTC -5:00 hours

7:00 am07:00 Banda, India / 8:30 pm20:30 Arraijan, Panama

Banda, India Arraijan, Panama
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Banda Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Banda Facts

Country
India
Alternative Names
Banda, Bānda
Population
152,218
Currency
Rupee (INR)
Geographic Coordinates
25° 28' N Latitude / 80° 20' E Longitude
International Dialing Code
+91

Arraijan Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arraijan Facts

Country
Panama
Alternative Names
Arraijan, Arraiján
Population
76,815
Currency
Balboa (PAB)
Geographic Coordinates
8° 57' N Latitude / 79° 39' W Longitude
International Dialing Code
+507