Pocatello, ID, USA to Lafia, Nigeria
Time Difference
MST (Mountain Standard Time) is 8 hours behind WAT (West Africa Time)
10:00 pm22:00 in Pocatello, ID, USA is 6:00 am06:00 in Lafia, Nigeria
Pocatello to Lafia call time
Best time for a conference call or a meeting is between 8am-10am in Pocatello which corresponds to 4pm-6pm in Lafia
10:00 pm22:00 MST (Mountain Standard Time) (Pocatello, ID, USA). Offset UTC -7:00 hours
6:00 am06:00 WAT (West Africa Time) (Lafia, Nigeria). Offset UTC +1:00 hour
10:00 pm22:00 Pocatello, ID, USA / 6:00 am06:00 Lafia, Nigeria
| Pocatello, ID, USA | Lafia, Nigeria |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Pocatello Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Pocatello Facts
Country
USA
State
Idaho
Alternative Names
PIH, Pocatello, Pocatello Junction, Pokatello, Pokatelo, Poukatelou, bo ka te luo, bwkatylw, pokatelo, pokaterro, pokeotello, pwkatlw aydahw, Покателло, Покатело, Поукателоу, بوكاتيلو, پوکاتلو، آیداهو, پوکاٹیلو، ایڈاہو, पोकातेलो, პოკატელო, ポカテッロ, 波卡特洛, 포커텔로
Population
54,441
Currency
Dollar (USD)
Geographic Coordinates
42° 52' N Latitude / 112° 26' W Longitude
International Dialing Code
+1
Lafia Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Lafia Facts
Country
Nigeria
Alternative Names
Lafia, Lafia Beriberi
Population
127,236
Currency
Naira (NGN)
Geographic Coordinates
8° 29' N Latitude / 8° 30' E Longitude
International Dialing Code
+234