Idaho, USA
MST
Cook Islands
CIST

Time Difference

MST (Mountain Standard Time) is 3 hours ahead of CIST (Cook Islands Standard Time)
3:30 pm15:30 in Nampa, ID, USA is 12:30 pm12:30 in Avarua, Cook Islands

Nampa to Avarua call time
Best time for a conference call or a meeting is between 11am-6pm in Nampa which corresponds to 8am-3pm in Avarua

3:30 pm15:30 MST (Mountain Standard Time) (Nampa, ID, USA). Offset UTC -7:00 hours
12:30 pm12:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

3:30 pm15:30 Nampa, ID, USA / 12:30 pm12:30 Avarua, Cook Islands

Nampa, ID, USA Avarua, Cook Islands
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Nampa Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Nampa Facts

Country
USA
State
Idaho
Alternative Names
Nampa, New Jerusalem, namba, nampa, nampa aydahw, nan pa, nanpa, Нампа, نامبا, نامپا، آیداهو, نامپا، ایڈاہو, नाम्पा, ნამპა, ナンパ, 楠帕
Population
89,839
Currency
Dollar (USD)
Geographic Coordinates
43° 32' N Latitude / 116° 33' W Longitude
International Dialing Code
+1

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682