Honduras
CST
Panama
EST

Time Difference

CST (Central Standard Time) is 1 hours behind EST (Eastern Standard Time)
1:00 pm13:00 in Tocoa, Honduras is 2:00 pm14:00 in La Cabima, Panama

Tocoa to La Cabima call time
Best time for a conference call or a meeting is between 8am-5pm in Tocoa which corresponds to 9am-6pm in La Cabima

1:00 pm13:00 CST (Central Standard Time) (Tocoa, Honduras). Offset UTC -6:00 hours
2:00 pm14:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours

1:00 pm13:00 Tocoa, Honduras / 2:00 pm14:00 La Cabima, Panama

Tocoa, Honduras La Cabima, Panama
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Tocoa Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

Tocoa Facts

Country
Honduras
Alternative Names
TCF, Tocoa, Tokoa, Токоа
Population
30,785
Currency
Lempira (HNL)
Geographic Coordinates
15° 40' N Latitude / 86° 00' W Longitude
International Dialing Code
+504

La Cabima Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Cabima Facts

Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507