San Lorenzo, Honduras to La Cabima, Panama
Time Difference
CST (Central Standard Time) is 1 hours behind EST (Eastern Standard Time)
3:30 pm15:30 in San Lorenzo, Honduras is 4:30 pm16:30 in La Cabima, Panama
San Lorenzo to La Cabima call time
Best time for a conference call or a meeting is between 8am-5pm in San Lorenzo which corresponds to 9am-6pm in La Cabima
3:30 pm15:30 CST (Central Standard Time) (San Lorenzo, Honduras). Offset UTC -6:00 hours
4:30 pm16:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
3:30 pm15:30 San Lorenzo, Honduras / 4:30 pm16:30 La Cabima, Panama
| San Lorenzo, Honduras | La Cabima, Panama |
|---|---|
| 12am (midnight) | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm (noon) |
| 12pm (noon) | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am (midnight) |
| 0:00 | 1:00 |
| 1:00 | 2:00 |
| 2:00 | 3:00 |
| 3:00 | 4:00 |
| 4:00 | 5:00 |
| 5:00 | 6:00 |
| 6:00 | 7:00 |
| 7:00 | 8:00 |
| 8:00 | 9:00 |
| 9:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 0:00 |
San Lorenzo Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
San Lorenzo Facts
Country
Honduras
Alternative Names
San Lorenzo
Population
22,289
Currency
Lempira (HNL)
Geographic Coordinates
13° 25' N Latitude / 87° 26' W Longitude
International Dialing Code
+504
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507