Honduras
CST
Malawi
CAT

Time Difference

CST (Central Standard Time) is 8 hours behind CAT (Central Africa Time)
11:30 am11:30 in San Lorenzo, Honduras is 7:30 pm19:30 in Rumphi, Malawi

San Lorenzo to Rumphi call time
Best time for a conference call or a meeting is between 8am-10am in San Lorenzo which corresponds to 4pm-6pm in Rumphi

11:30 am11:30 CST (Central Standard Time) (San Lorenzo, Honduras). Offset UTC -6:00 hours
7:30 pm19:30 CAT (Central Africa Time) (Rumphi, Malawi). Offset UTC +2:00 hours

11:30 am11:30 San Lorenzo, Honduras / 7:30 pm19:30 Rumphi, Malawi

San Lorenzo, Honduras Rumphi, Malawi
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

San Lorenzo Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

San Lorenzo Facts

Country
Honduras
Alternative Names
San Lorenzo
Population
22,289
Currency
Lempira (HNL)
Geographic Coordinates
13° 25' N Latitude / 87° 26' W Longitude
International Dialing Code
+504

Rumphi Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rumphi Facts

Country
Malawi
Alternative Names
Rumphi, Rumpi, Rumpi Boma
Population
20,727
Currency
Kwacha (MWK)
Geographic Coordinates
11° 01' S Latitude / 33° 51' E Longitude
International Dialing Code
+265