La Ceiba, Honduras to Yola, Nigeria
Time Difference
CST (Central Standard Time) is 7 hours behind WAT (West Africa Time)
11:30 am11:30 in La Ceiba, Honduras is 6:30 pm18:30 in Yola, Nigeria
La Ceiba to Yola call time
Best time for a conference call or a meeting is between 8am-11am in La Ceiba which corresponds to 3pm-6pm in Yola
11:30 am11:30 CST (Central Standard Time) (La Ceiba, Honduras). Offset UTC -6:00 hours
6:30 pm18:30 WAT (West Africa Time) (Yola, Nigeria). Offset UTC +1:00 hour
11:30 am11:30 La Ceiba, Honduras / 6:30 pm18:30 Yola, Nigeria
| La Ceiba, Honduras | Yola, Nigeria |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
La Ceiba Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
La Ceiba Facts
Country
Honduras
Alternative Names
Ceiba, LCE, La Ceiba, La Seiba, La Sejba, La-Sejba, la sai wa, Ла Сейба, Ла-Сейба, ラ・セイバ, 拉塞瓦
Population
130,218
Currency
Lempira (HNL)
Geographic Coordinates
15° 45' N Latitude / 86° 46' W Longitude
International Dialing Code
+504
Yola Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Yola Facts
Country
Nigeria
Alternative Names
Jola, YOL, Yola, yolla, yora, yue la, ywla nayjyrya, ywla nyjryh, Йола, یولا، نائجیریا, یولا، نیجریه, ヨラ, 約拉, 욜라
Population
96,006
Currency
Naira (NGN)
Geographic Coordinates
9° 12' N Latitude / 12° 28' E Longitude
International Dialing Code
+234