El Progreso, Honduras to Ubiaja, Nigeria
Time Difference
CST (Central Standard Time) is 7 hours behind WAT (West Africa Time)
12:30 pm12:30 in El Progreso, Honduras is 7:30 pm19:30 in Ubiaja, Nigeria
El Progreso to Ubiaja call time
Best time for a conference call or a meeting is between 8am-11am in El Progreso which corresponds to 3pm-6pm in Ubiaja
12:30 pm12:30 CST (Central Standard Time) (El Progreso, Honduras). Offset UTC -6:00 hours
7:30 pm19:30 WAT (West Africa Time) (Ubiaja, Nigeria). Offset UTC +1:00 hour
12:30 pm12:30 El Progreso, Honduras / 7:30 pm19:30 Ubiaja, Nigeria
| El Progreso, Honduras | Ubiaja, Nigeria |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
El Progreso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
El Progreso Facts
Country
Honduras
Alternative Names
Ehl'-Progreso, El Progreso, El Progress, Progreso, Эль-Прогресо
Population
100,810
Currency
Lempira (HNL)
Geographic Coordinates
15° 24' N Latitude / 87° 47' W Longitude
International Dialing Code
+504
Ubiaja Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ubiaja Facts
Country
Nigeria
Alternative Names
Ubiaja
Population
21,782
Currency
Naira (NGN)
Geographic Coordinates
6° 39' N Latitude / 6° 23' E Longitude
International Dialing Code
+234