Honduras
CST
Ghana
GMT

Time Difference

CST (Central Standard Time) is 6 hours behind GMT (Greenwich Mean Time)
12:30 pm12:30 in El Progreso, Honduras is 6:30 pm18:30 in Mampong, Ghana

El Progreso to Mampong call time
Best time for a conference call or a meeting is between 8am-12pm in El Progreso which corresponds to 2pm-6pm in Mampong

12:30 pm12:30 CST (Central Standard Time) (El Progreso, Honduras). Offset UTC -6:00 hours
6:30 pm18:30 GMT (Greenwich Mean Time) (Mampong, Ghana). Offset UTC 0:00 hours

12:30 pm12:30 El Progreso, Honduras / 6:30 pm18:30 Mampong, Ghana

El Progreso, Honduras Mampong, Ghana
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

El Progreso Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

El Progreso Facts

Country
Honduras
Alternative Names
Ehl'-Progreso, El Progreso, El Progress, Progreso, Эль-Прогресо
Population
100,810
Currency
Lempira (HNL)
Geographic Coordinates
15° 24' N Latitude / 87° 47' W Longitude
International Dialing Code
+504

Mampong Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Mampong Facts

Country
Ghana
Alternative Names
Mampon, Mampon Asante, Mampong
Population
42,037
Currency
Cedi (GHS)
Geographic Coordinates
7° 03' N Latitude / 1° 24' W Longitude
International Dialing Code
+233