Honduras
CST
Barbados
AST

Time Difference

CST (Central Standard Time) is 2 hours behind AST (Atlantic Standard Time)
5:30 pm17:30 in El Progreso, Honduras is 7:30 pm19:30 in Bridgetown, Barbados

El Progreso to Bridgetown call time
Best time for a conference call or a meeting is between 8am-4pm in El Progreso which corresponds to 10am-6pm in Bridgetown

5:30 pm17:30 CST (Central Standard Time) (El Progreso, Honduras). Offset UTC -6:00 hours
7:30 pm19:30 AST (Atlantic Standard Time) (Bridgetown, Barbados). Offset UTC -4:00 hours

5:30 pm17:30 El Progreso, Honduras / 7:30 pm19:30 Bridgetown, Barbados

El Progreso, Honduras Bridgetown, Barbados
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

El Progreso Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

El Progreso Facts

Country
Honduras
Alternative Names
Ehl'-Progreso, El Progreso, El Progress, Progreso, Эль-Прогресо
Population
100,810
Currency
Lempira (HNL)
Geographic Coordinates
15° 24' N Latitude / 87° 47' W Longitude
International Dialing Code
+504

Bridgetown Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bridgetown Facts

Country
Barbados
Alternative Names
BGI, Bridgetown, Bridzhtaun, Bridztaun, Bridztaunas, Bridžtaunas, The Bridge Town, beulijitaun, brydj tawn, bu li qi dun, burijjitaun, Бриджтаун, Бриџтаун, ברידג'טאון, بريدج تاون, ብርጅታውን, ブリッジタウン, 布里奇敦, 브리지타운
Population
98,511
Currency
Dollar (BBD)
Geographic Coordinates
13° 06' N Latitude / 59° 37' W Longitude