Honduras
CST
Myanmar
MT

Time Difference

CST (Central Standard Time) is 12 hours and 30 minutes behind MT (Myanmar Time)
6:30 am06:30 in El Plan, Honduras is 7:00 pm19:00 in Nay Pyi Taw, Myanmar

El Plan to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 6:30am-8:30am in El Plan which corresponds to 7pm-9pm in Nay Pyi Taw

6:30 am06:30 CST (Central Standard Time) (El Plan, Honduras). Offset UTC -6:00 hours
7:00 pm19:00 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours

6:30 am06:30 El Plan, Honduras / 7:00 pm19:00 Nay Pyi Taw, Myanmar

El Plan, Honduras Nay Pyi Taw, Myanmar
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

El Plan Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

El Plan Facts

Country
Honduras
Population
2,176
Currency
Lempira (HNL)
Geographic Coordinates
15° 16' N Latitude / 87° 58' W Longitude
International Dialing Code
+504

Nay Pyi Taw Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nay Pyi Taw Facts

Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95