Honduras
CST
MMT
Myanmar Time
GMT +6:30

Time Difference

CST (Central Standard Time) is 12 hours and 30 minutes behind Myanmar Time
5:30 am05:30 in El Plan, Honduras is 6:00 pm18:00 in MMT

El Plan to MMT call time
Best time for a conference call or a meeting is between 6:30am-8:30am in El Plan which corresponds to 7pm-9pm in MMT

5:30 am05:30 CST (Central Standard Time) (El Plan, Honduras). Offset UTC -6:00 hours
6:00 pm18:00 Myanmar Time (MMT). Offset UTC +6:30 hours

5:30 am05:30 El Plan, Honduras / 6:00 pm18:00 MMT

El Plan, Honduras MMT
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

El Plan Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

El Plan Facts

Country
Honduras
Population
2,176
Currency
Lempira (HNL)
Geographic Coordinates
15° 16' N Latitude / 87° 58' W Longitude
International Dialing Code
+504

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time