Honduras
CST
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

CST (Central Standard Time) is 1 hour ahead of Heure Normale des Rocheuses
10:30 am10:30 in El Paraiso, Honduras is 9:30 am09:30 in HNR

El Paraiso to HNR call time
Best time for a conference call or a meeting is between 9am-6pm in El Paraiso which corresponds to 8am-5pm in HNR

10:30 am10:30 CST (Central Standard Time) (El Paraiso, Honduras). Offset UTC -6:00 hours
9:30 am09:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

10:30 am10:30 El Paraiso, Honduras / 9:30 am09:30 HNR

El Paraiso, Honduras HNR
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

El Paraiso Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.

El Paraiso Facts

Country
Honduras
Alternative Names
El Paraiso, El Paraíso
Population
18,779
Currency
Lempira (HNL)
Geographic Coordinates
13° 52' N Latitude / 86° 32' W Longitude
International Dialing Code
+504

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone