HNR
Heure Normale des Rocheuses
GMT -7
Trinidad and Tobago
AST

Time Difference

Heure Normale des Rocheuses is 3 hours behind AST (Atlantic Standard Time)
2:30 pm14:30 in HNR is 5:30 pm17:30 in Rio Claro, Trinidad and Tobago

HNR to Rio Claro call time
Best time for a conference call or a meeting is between 8am-3pm in HNR which corresponds to 11am-6pm in Rio Claro

2:30 pm14:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
5:30 pm17:30 AST (Atlantic Standard Time) (Rio Claro, Trinidad and Tobago). Offset UTC -4:00 hours

2:30 pm14:30 HNR / 5:30 pm17:30 Rio Claro, Trinidad and Tobago

HNR Rio Claro, Trinidad and Tobago
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Rio Claro Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Rio Claro Facts

Country
Trinidad and Tobago
Alternative Names
Rio Claro, Río Claro
Population
35,650
Currency
Dollar (TTD)
Geographic Coordinates
10° 18' N Latitude / 61° 10' W Longitude