HNR
Heure Normale des Rocheuses
GMT -7
Russia
+04

Time Difference

Heure Normale des Rocheuses is 11 hours behind
6:00 am06:00 in HNR is 5:00 pm17:00 in Zhigulevsk, Russia

HNR to Zhigulevsk call time
Best time for a conference call or a meeting is between 7:30am-9:30am in HNR which corresponds to 6:30pm-8:30pm in Zhigulevsk

6:00 am06:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
5:00 pm17:00 (Zhigulevsk, Russia). Offset UTC +4:00 hours

6:00 am06:00 HNR / 5:00 pm17:00 Zhigulevsk, Russia

HNR Zhigulevsk, Russia
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Zhigulevsk Information

Time Zone

Abbreviation / Name
+04 -
UTC / GMT Offset
+4:00 hours during , currently in use.

Zhigulevsk Facts

Country
Russia
Alternative Names
Otvazhnoye, Otvazhnyy, Zhigulevsk, Zjigulevsk, Жигулевск
Population
57,094
Currency
Ruble (RUB)
Geographic Coordinates
53° 23' N Latitude / 49° 29' E Longitude
International Dialing Code
+7