HNR
Heure Normale des Rocheuses
GMT -7
Poland
CET

Time Difference

Heure Normale des Rocheuses is 8 hours behind CET (Central European Time)
11:00 pm23:00 in HNR is 7:00 am07:00 in Zbaszynek, Poland

HNR to Zbaszynek call time
Best time for a conference call or a meeting is between 8am-10am in HNR which corresponds to 4pm-6pm in Zbaszynek

11:00 pm23:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
7:00 am07:00 CET (Central European Time) (Zbaszynek, Poland). Offset UTC +1:00 hour

11:00 pm23:00 HNR / 7:00 am07:00 Zbaszynek, Poland

HNR Zbaszynek, Poland
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Zbaszynek Information

Time Zone

Abbreviation / Name
CET - Central European Time
CEST - Central European Summer Time
UTC / GMT Offset
+1:00 hour during Central European Time, currently in use.
+2:00 hours during Central European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 3am to 2am Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Zbaszynek Facts

Country
Poland
Alternative Names
Neu Bentschen, Zbaszynek, Zbonshinek, Zbonsineka, Zbonšineka, Zbąszynek, ci bang xi nei ke, Збоншинек, 兹邦希内克
Population
5,073
Currency
Zloty (PLN)
Geographic Coordinates
52° 14' N Latitude / 15° 48' E Longitude
International Dialing Code
+48