HNR to Ilam, Nepal
Time Difference
Heure Normale des Rocheuses is 12 hours and 45 minutes behind NT (Nepal Time)
6:00 pm18:00 in HNR is 6:45 am06:45 in Ilam, Nepal
HNR to Ilam call time
Best time for a conference call or a meeting is between 6:30am-8:30am in HNR which corresponds to 7:15pm-9:15pm in Ilam
6:00 pm18:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
6:45 am06:45 NT (Nepal Time) (Ilam, Nepal). Offset UTC +5:45 hours
6:00 pm18:00 HNR / 6:45 am06:45 Ilam, Nepal
| HNR | Ilam, Nepal |
|---|---|
| 12am (midnight) | 12:45 pm |
| 1am | 1:45 pm |
| 2am | 2:45 pm |
| 3am | 3:45 pm |
| 4am | 4:45 pm |
| 5am | 5:45 pm |
| 6am | 6:45 pm |
| 7am | 7:45 pm |
| 8am | 8:45 pm |
| 9am | 9:45 pm |
| 10am | 10:45 pm |
| 11am | 11:45 pm |
| 12pm (noon) | 12:45 am |
| 1pm | 1:45 am |
| 2pm | 2:45 am |
| 3pm | 3:45 am |
| 4pm | 4:45 am |
| 5pm | 5:45 am |
| 6pm | 6:45 am |
| 7pm | 7:45 am |
| 8pm | 8:45 am |
| 9pm | 9:45 am |
| 10pm | 10:45 am |
| 11pm | 11:45 am |
| 0:00 | 12:45 |
| 1:00 | 13:45 |
| 2:00 | 14:45 |
| 3:00 | 15:45 |
| 4:00 | 16:45 |
| 5:00 | 17:45 |
| 6:00 | 18:45 |
| 7:00 | 19:45 |
| 8:00 | 20:45 |
| 9:00 | 21:45 |
| 10:00 | 22:45 |
| 11:00 | 23:45 |
| 12:00 | 0:45 |
| 13:00 | 1:45 |
| 14:00 | 2:45 |
| 15:00 | 3:45 |
| 16:00 | 4:45 |
| 17:00 | 5:45 |
| 18:00 | 6:45 |
| 19:00 | 7:45 |
| 20:00 | 8:45 |
| 21:00 | 9:45 |
| 22:00 | 10:45 |
| 23:00 | 11:45 |
Heure Normale des Rocheuses
Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
HNR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -07 - basic short
- -0700 - basic
- -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Tango - Military abbreviation for HNR
- T - short form of 'Tango'
Time zones with the GMT -7 offset:
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
Ilam Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ilam Facts
Country
Nepal
Alternative Names
Ilam, Ilām
Population
17,491
Currency
Rupee (NPR)
Geographic Coordinates
26° 54' N Latitude / 87° 55' E Longitude
International Dialing Code
+977