HNR
Heure Normale des Rocheuses
GMT -7
Ama
Japan
JST

Time Difference

Heure Normale des Rocheuses is 16 hours behind JST (Japan Standard Time)
3:30 pm15:30 in HNR is 7:30 am07:30 in Ama, Japan

HNR to Ama call time
Best time for a conference call or a meeting is between 5am-7am in HNR which corresponds to 9pm-11pm in Ama

3:30 pm15:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
7:30 am07:30 JST (Japan Standard Time) (Ama, Japan). Offset UTC +9:00 hours

3:30 pm15:30 HNR / 7:30 am07:30 Ama, Japan

HNR Ama, Japan
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Ama Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Ama Facts

Country
Japan
Alternative Names
ama, あま
Currency
Yen (JPY)
Geographic Coordinates
35° 10' N Latitude / 136° 47' E Longitude
International Dialing Code
+81