HNR
Heure Normale des Rocheuses
GMT -7
Iraq
+03

Time Difference

Heure Normale des Rocheuses is 10 hours behind
10:30 pm22:30 in HNR is 8:30 am08:30 in Al 'Amarah, Iraq

HNR to Al 'Amarah call time
Best time for a conference call or a meeting is between 8am-10am in HNR which corresponds to 6pm-8pm in Al 'Amarah

10:30 pm22:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
8:30 am08:30 (Al 'Amarah, Iraq). Offset UTC +3:00 hours

10:30 pm22:30 HNR / 8:30 am08:30 Al 'Amarah, Iraq

HNR Al 'Amarah, Iraq
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Al 'Amarah Information

Time Zone

Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.

Al 'Amarah Facts

Country
Iraq
Alternative Names
Al `Amarah, Al ‘Amārah, Amara, Amarah, Amare, Amaré, `Amara, alʿmart, العمارة, العماره, ‘Amāra
Population
323,302
Currency
Dinar (IQD)
Geographic Coordinates
31° 50' N Latitude / 47° 08' E Longitude
International Dialing Code
+964