HNR
Heure Normale des Rocheuses
GMT -7
Gambia
GMT

Time Difference

Heure Normale des Rocheuses is 7 hours behind GMT (Greenwich Mean Time)
3:30 pm15:30 in HNR is 10:30 pm22:30 in Banjul, Gambia

HNR to Banjul call time
Best time for a conference call or a meeting is between 8am-11am in HNR which corresponds to 3pm-6pm in Banjul

3:30 pm15:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
10:30 pm22:30 GMT (Greenwich Mean Time) (Banjul, Gambia). Offset UTC 0:00 hours

3:30 pm15:30 HNR / 10:30 pm22:30 Banjul, Gambia

HNR Banjul, Gambia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Banjul Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Banjul Facts

Country
Gambia
Alternative Names
BJL, Bandzhul, Bandzul, Bandzula, Bandzulis, Bandżul, Bandžula, Bandžulis, Banjoul, Banjul, Banjulo, Banyul, Banzhul, Banĵulo, Bathurst, Bathurstopolis, Mpanzoul, bajula, ban cul, ban zhu, ban zhu er, banjul, banjula, banjuli, banjuru, banjwl, bngwl, pancul, Μπανζούλ, Банджул, Банжул, Банџул, Банҷул, Բանջուլ, באנזשול, בנגול, بانجول, बंजुल, बाञ्जुल, ਬੰਜੁਲ, பஞ்சுல், บันจูล, བཱན་ཇཱུ་ལ།, ბანჯული, ባንጁል, バンジュール, 班珠尔, 班竹, 반줄
Population
34,589
Currency
Dalasi (GMD)
Geographic Coordinates
13° 27' N Latitude / 16° 34' W Longitude
International Dialing Code
+220