HNR
Heure Normale des Rocheuses
GMT -7
Ecuador
-05

Time Difference

Heure Normale des Rocheuses is 2 hours behind
10:00 am10:00 in HNR is 12:00 pm12:00 in Esmeraldas, Ecuador

HNR to Esmeraldas call time
Best time for a conference call or a meeting is between 8am-4pm in HNR which corresponds to 10am-6pm in Esmeraldas

10:00 am10:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
12:00 pm12:00 (Esmeraldas, Ecuador). Offset UTC -5:00 hours

10:00 am10:00 HNR / 12:00 pm12:00 Esmeraldas, Ecuador

HNR Esmeraldas, Ecuador
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Esmeraldas Information

Time Zone

Abbreviation / Name
-05 -
ECT - Ecuador Time
UTC / GMT Offset
-5:00 hours during , currently in use.
-5:00 hours during Ecuador Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Esmeraldas Facts

Country
Ecuador
Alternative Names
ESM, Esmeraldas, Volcan Chimborazo, Volcán Chimborazo
Population
165,216
Currency
Dollar (USD)
Geographic Coordinates
0° 57' N Latitude / 79° 39' W Longitude
International Dialing Code
+593