HNR
Heure Normale des Rocheuses
GMT -7
Canada
AST

Time Difference

Heure Normale des Rocheuses is 3 hours behind AST (Atlantic Standard Time)
9:00 am09:00 in HNR is 12:00 pm12:00 in Sydney, Canada

HNR to Sydney call time
Best time for a conference call or a meeting is between 8am-3pm in HNR which corresponds to 11am-6pm in Sydney

9:00 am09:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
12:00 pm12:00 AST (Atlantic Standard Time) (Sydney, Canada). Offset UTC -4:00 hours

9:00 am09:00 HNR / 12:00 pm12:00 Sydney, Canada

HNR Sydney, Canada
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Sydney Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sydney Facts

Country
Canada
Alternative Names
Baile Shidni, Sidni, Sydney, Sydney Nova Scotia, YQY, shidoni, sydny. nwa askwshya, Сидни, سیدنی٬ نوا اسکوشیا, シドニー
Population
105,968
Currency
Dollar (CAD)
Geographic Coordinates
46° 08' N Latitude / 60° 10' W Longitude
International Dialing Code
+1