HNR
Heure Normale des Rocheuses
GMT -7
Canada
PST

Time Difference

Heure Normale des Rocheuses is 1 hour ahead of PST (Pacific Standard Time)
9:00 am09:00 in HNR is 8:00 am08:00 in Port Moody, Canada

HNR to Port Moody call time
Best time for a conference call or a meeting is between 9am-6pm in HNR which corresponds to 8am-5pm in Port Moody

9:00 am09:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
8:00 am08:00 PST (Pacific Standard Time) (Port Moody, Canada). Offset UTC -8:00 hours

9:00 am09:00 HNR / 8:00 am08:00 Port Moody, Canada

HNR Port Moody, Canada
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Port Moody Information

Time Zone

Abbreviation / Name
PST - Pacific Standard Time
PDT - Pacific Daylight Time
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-7:00 hours during Pacific Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Port Moody Facts

Country
Canada
Alternative Names
Port Mudi, bwrt mwdy, man de bao, poteumudi, potomudi, Порт Муди, بورت مودي, پورٹ موڈی, ポートムーディ, 滿地寶, 포트무디
Population
27,512
Currency
Dollar (CAD)
Geographic Coordinates
49° 16' N Latitude / 122° 49' W Longitude
International Dialing Code
+1