HNR
Heure Normale des Rocheuses
GMT -7
Brazil
-03

Time Difference

Heure Normale des Rocheuses is 4 hours behind
4:30 am04:30 in HNR is 8:30 am08:30 in Itatiba, Brazil

HNR to Itatiba call time
Best time for a conference call or a meeting is between 8am-2pm in HNR which corresponds to 12pm-6pm in Itatiba

4:30 am04:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
8:30 am08:30 (Itatiba, Brazil). Offset UTC -3:00 hours

4:30 am04:30 HNR / 8:30 am08:30 Itatiba, Brazil

HNR Itatiba, Brazil
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Itatiba Information

Time Zone

Abbreviation / Name
-03 -
BRST - Brasilia Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Brasilia Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Itatiba Facts

Country
Brazil
Population
67,934
Currency
Real (BRL)
Geographic Coordinates
23° 00' S Latitude / 46° 50' W Longitude
International Dialing Code
+55