HNR
Heure Normale des Rocheuses
GMT -7
Afghanistan
AT

Time Difference

Heure Normale des Rocheuses is 11 hours and 30 minutes behind AT (Afghanistan Time)
11:30 pm23:30 in HNR is 11:00 am11:00 in Maymana, Afghanistan

HNR to Maymana call time
Best time for a conference call or a meeting is between 7am-9am in HNR which corresponds to 6:30pm-8:30pm in Maymana

11:30 pm23:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
11:00 am11:00 AT (Afghanistan Time) (Maymana, Afghanistan). Offset UTC +4:30 hours

11:30 pm23:30 HNR / 11:00 am11:00 Maymana, Afghanistan

HNR Maymana, Afghanistan
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Maymana Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Maymana Facts

Country
Afghanistan
Alternative Names
Daerah Maymana, MMZ, Maimana, Maimanah, Maimāna, Majmana, Maymana, Maymanah, Maïmana, Maīmanah, Meimana, Mejmene, Meymaneh, Meymene, Mimana, Quan Maymana, Quận Maymana, mai ma na, meyamana, mymnh, Меймене, ضلع میمنہ, ميمنه ولسوالۍ, میمنه, میمنہ, मेयमना, 迈马纳
Population
75,900
Currency
Afghani (AFN)
Geographic Coordinates
35° 55' N Latitude / 64° 47' E Longitude
International Dialing Code
+93