HNE
Heure Normale de l'Est
GMT -5
Senegal
GMT

Time Difference

Heure Normale de l'Est is 5 hours behind GMT (Greenwich Mean Time)
2:30 am02:30 in HNE is 7:30 am07:30 in Pourham, Senegal

HNE to Pourham call time
Best time for a conference call or a meeting is between 8am-1pm in HNE which corresponds to 1pm-6pm in Pourham

2:30 am02:30 Heure Normale de l'Est (HNE). Offset UTC -5:00 hours
7:30 am07:30 GMT (Greenwich Mean Time) (Pourham, Senegal). Offset UTC 0:00 hours

2:30 am02:30 HNE / 7:30 am07:30 Pourham, Senegal

HNE Pourham, Senegal
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Heure Normale de l'Est

Offset: HNE is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

HNE representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for HNE
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Pourham Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Pourham Facts

Country
Senegal
Alternative Names
Poukham, Pourham
Population
24,146
Currency
Franc (XOF)
Geographic Coordinates
14° 20' N Latitude / 16° 25' W Longitude
International Dialing Code
+221