HNA
Heure Normale de l'Atlantique
GMT -4
Mozambique
CAT

Time Difference

Heure Normale de l'Atlantique is 6 hours behind CAT (Central Africa Time)
4:30 am04:30 in HNA is 10:30 am10:30 in Montepuez, Mozambique

HNA to Montepuez call time
Best time for a conference call or a meeting is between 8am-12pm in HNA which corresponds to 2pm-6pm in Montepuez

4:30 am04:30 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours
10:30 am10:30 CAT (Central Africa Time) (Montepuez, Mozambique). Offset UTC +2:00 hours

4:30 am04:30 HNA / 10:30 am10:30 Montepuez, Mozambique

HNA Montepuez, Mozambique
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Heure Normale de l'Atlantique

Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

HNA representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HNA
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Montepuez Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Montepuez Facts

Country
Mozambique
Alternative Names
MTU, Montepuez, Montepveze, Vila de Montepuez, Монтепвезе
Population
72,279
Currency
Metical (MZN)
Geographic Coordinates
13° 07' S Latitude / 38° 59' E Longitude
International Dialing Code
+258