HMT
Heard and McDonald Islands Time
GMT +5
Russia
SST

Time Difference

Heard and McDonald Islands Time is 6 hours behind SST (Sakhalin Standard Time)
3:00 am03:00 in HMT is 9:00 am09:00 in Poronaysk, Russia

HMT to Poronaysk call time
Best time for a conference call or a meeting is between 8am-12pm in HMT which corresponds to 2pm-6pm in Poronaysk

3:00 am03:00 Heard and McDonald Islands Time (HMT). Offset UTC +5:00 hours
9:00 am09:00 SST (Sakhalin Standard Time) (Poronaysk, Russia). Offset UTC +11:00 hours

3:00 am03:00 HMT / 9:00 am09:00 Poronaysk, Russia

HMT Poronaysk, Russia
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Heard and McDonald Islands Time

Offset: HMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

HMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for HMT
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time

Poronaysk Information

Time Zone

Abbreviation / Name
SST - Sakhalin Standard Time
UTC / GMT Offset
+11:00 hours during Sakhalin Standard Time, currently in use.

Poronaysk Facts

Country
Russia
Alternative Names
Poronajsk, Poronaysk, Shikika, Shikuka, Shisuka, Sikuka, Поронайск
Population
16,677
Currency
Ruble (RUB)
Geographic Coordinates
49° 13' N Latitude / 143° 05' E Longitude
International Dialing Code
+7