HAR
Heure Avancée des Rocheuses
GMT -6
Nigeria
WAT

Time Difference

Heure Avancée des Rocheuses is 7 hours behind WAT (West Africa Time)
12:30 pm12:30 in HAR is 7:30 pm19:30 in Esuk Oron, Nigeria

HAR to Esuk Oron call time
Best time for a conference call or a meeting is between 8am-11am in HAR which corresponds to 3pm-6pm in Esuk Oron

12:30 pm12:30 Heure Avancée des Rocheuses (HAR). Offset UTC -6:00 hours
7:30 pm19:30 WAT (West Africa Time) (Esuk Oron, Nigeria). Offset UTC +1:00 hour

12:30 pm12:30 HAR / 7:30 pm19:30 Esuk Oron, Nigeria

HAR Esuk Oron, Nigeria
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Heure Avancée des Rocheuses

Offset: HAR is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

HAR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for HAR
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Esuk Oron Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Esuk Oron Facts

Country
Nigeria
Alternative Names
Esuk Oron
Population
112,033
Currency
Naira (NGN)
Geographic Coordinates
4° 48' N Latitude / 8° 15' E Longitude
International Dialing Code
+234