HAE
Heure Avancée de l'Est
GMT -4
Cameroon
WAT

Time Difference

Heure Avancée de l'Est is 5 hours behind WAT (West Africa Time)
2:30 am02:30 in HAE is 7:30 am07:30 in Bekondo, Cameroon

HAE to Bekondo call time
Best time for a conference call or a meeting is between 8am-1pm in HAE which corresponds to 1pm-6pm in Bekondo

2:30 am02:30 Heure Avancée de l'Est (HAE). Offset UTC -4:00 hours
7:30 am07:30 WAT (West Africa Time) (Bekondo, Cameroon). Offset UTC +1:00 hour

2:30 am02:30 HAE / 7:30 am07:30 Bekondo, Cameroon

HAE Bekondo, Cameroon
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Heure Avancée de l'Est

Offset: HAE is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

HAE representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HAE
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Bekondo Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Bekondo Facts

Country
Cameroon
Alternative Names
Bekondo, Boa Bekondo
Population
7,331
Currency
Franc (XAF)
Geographic Coordinates
4° 40' N Latitude / 9° 19' E Longitude
International Dialing Code
+237