Bissau, Guinea Bissau to Changuinola, Panama
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
12:30 am00:30 in Bissau, Guinea Bissau is 7:30 pm19:30 in Changuinola, Panama
Bissau to Changuinola call time
Best time for a conference call or a meeting is between 1pm-6pm in Bissau which corresponds to 8am-1pm in Changuinola
12:30 am00:30 GMT (Greenwich Mean Time) (Bissau, Guinea Bissau). Offset UTC 0:00 hours
7:30 pm19:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
12:30 am00:30 Bissau, Guinea Bissau / 7:30 pm19:30 Changuinola, Panama
| Bissau, Guinea Bissau | Changuinola, Panama |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Bissau Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Bissau Facts
Country
Guinea Bissau
Alternative Names
Bisao, Bisau, Bisau - Bissau, Bisauo, Bisava, Bisaŭo, Biso, Bissa, Bissao, Bissau, Bissá, Bisáu, Mpissaou, OXB, Sao Jose de Bissau, São José de Bissáu, Wisaw, bi shao, bis sea, bis'sa'u, bisa'u, bisau, bsaw, bysaw, bysayw, picavu, Μπισσάου, Бисао, Бисау, Бісау, Բիսաու, ביסאו, بساؤ, بيساو, بیسائو, بیساو, बिसाउ, বিসাউ, বিস্সাউ, ਬਿਸਾਊ, பிசாவு, บิสเซา, བི་སའོ།, ბისაუ, ቢሳው, ビサウ, 比紹, 比绍, 비사우
Population
388,028
Currency
Franc (XOF)
Geographic Coordinates
11° 51' N Latitude / 15° 35' W Longitude
International Dialing Code
+245
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507