El Progreso, Guatemala to CIST Cist
Time Difference
CST (Central Standard Time) is 4 hours ahead of Cook Islands Standard Time
12:30 am00:30 in El Progreso, Guatemala is 8:30 pm20:30 in CIST
El Progreso to CIST call time
Best time for a conference call or a meeting is between 12pm-6pm in El Progreso which corresponds to 8am-2pm in CIST
12:30 am00:30 CST (Central Standard Time) (El Progreso, Guatemala). Offset UTC -6:00 hours
8:30 pm20:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
12:30 am00:30 El Progreso, Guatemala / 8:30 pm20:30 CIST
| El Progreso, Guatemala | CIST |
|---|---|
| 12am (midnight) | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am (midnight) |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm (noon) | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm (noon) |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |
| 0:00 | 20:00 |
| 1:00 | 21:00 |
| 2:00 | 22:00 |
| 3:00 | 23:00 |
| 4:00 | 0:00 |
| 5:00 | 1:00 |
| 6:00 | 2:00 |
| 7:00 | 3:00 |
| 8:00 | 4:00 |
| 9:00 | 5:00 |
| 10:00 | 6:00 |
| 11:00 | 7:00 |
| 12:00 | 8:00 |
| 13:00 | 9:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
El Progreso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CST - Central Standard Time
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-6:00 hours during Central Standard Time.
-6:00 hours during Central Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Progreso Facts
Country
Guatemala
Alternative Names
El Progreso, Progreso
Population
7,350
Currency
Quetzal (GTQ)
Geographic Coordinates
14° 21' N Latitude / 89° 50' W Longitude
International Dialing Code
+502
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone