Sainte-Rose, Guadeloupe to MMT
Time Difference
AST (Atlantic Standard Time) is 10 hours and 30 minutes behind Myanmar Time
11:30 pm23:30 in Sainte-Rose, Guadeloupe is 10:00 am10:00 in MMT
Sainte-Rose to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Sainte-Rose which corresponds to 6pm-8pm in MMT
11:30 pm23:30 AST (Atlantic Standard Time) (Sainte-Rose, Guadeloupe). Offset UTC -4:00 hours
10:00 am10:00 Myanmar Time (MMT). Offset UTC +6:30 hours
11:30 pm23:30 Sainte-Rose, Guadeloupe / 10:00 am10:00 MMT
| Sainte-Rose, Guadeloupe | MMT |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Sainte-Rose Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Sainte-Rose Facts
Country
Guadeloupe
Alternative Names
Sainte-Rose, Sent-Roz, Сент-Роз
Population
20,192
Currency
Euro (EUR)
Geographic Coordinates
16° 19' N Latitude / 61° 41' W Longitude
International Dialing Code
+590
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time